Photo Credit: superbodysuperbrainblog.wordpress.com
Why do I get myself out of bed at 5:00 am to work out? After a couple weeks of making excuses for myself (and to my defense, battling one heck of a cold that had me on my behind for a solid week), I reminded myself today. I got up and started my morning the best way I know how. My tried and true method. I work out because…
It’s the most fantastic way to start my day. I feel energized and healthy.
I’m way more likely to stay on track with eating clean and taking the best care of my body.
I’m happier. It’s true! Way happier and WAY more confident.
I’m super productive with my work day and ready to tackle anything that comes my way.
I feel strong and in charge.
And the most important reason? I feel the best in my own skin and I’m happy knowing I’m treating my body right.
What’s your motivation to work out?